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We're given do or don't instructions in programs which we're expected to just obey and even if any how's and why's are present, they're vague.
AN EXAMPLE: Eat vegetables. They won't make you put on weight.
We do obey for a while, and we do lose weight, but when the novelty passes and/or something happens to distract us, most of us abandon our programs and go back to what we were eating or doing before.
What we need are detailed how's and why's proving what we're being told in programs. The how's and why's should also be in picture form so that we can actually visualize the proof.
When this happens, we develop CONVICTION AND SELF-EMPOWERMENT. We're then able to devise strategies and carry out instructions in programs on weight loss and illnesses permanently.
The following short, quick read publications use this picture form method of teaching.
There is though a problem.
Proof and self-empowerment in weight loss and health
are new concepts to most of us.
So, I suggest a first-step introduction.
The account of how I, a typical, non-medical member of the public, developed the know-how to permanently lose weight through self-empowerment and at the same time, vastly improve my health.
HOW I CAME TO LOSE
WEIGHT
THROUGH
SELF-EMPOWERMENT.
I’m a regular wife,
mother
and teacher,
who most of her life
(I’m now 72),
sometimes won
and
mostly lost battles
against the forces
of
weight gain.
mother
and teacher,
(I’m now 72),
and
mostly lost battles
of
weight gain.
Then, about 16 years ago I was given the name of a book -
I don’t remember its title - which I borrowed from a library -
now no longer in existence – but which remains
embedded in my memory as:
The book that opened up
a whole new world to me.
I started feeling amazed when I read in that book that the "sugar" we're always being told about is actually microscopic parts called SUGAR MOLECULES!
My amazement then grew even more when I read further. That when we eat a food with sugar MOLECULES in it, insulin MOLECULES dart hither and thither inside us doing the most wondrous of things to these sugar molecules!
And when I read that THESE MINISCULE BITS AND PIECES VIRTUALLY CONTROL OUR WEIGHT AND HEALTH!! - I was shaking my head in disbelief.
Shortly thereafter I saw a doctor, told him a bit of what I'd read and then asked him - I can still hear my words as if it happened yesterday: "Geoff, is it true?"
Well, he verified it all. What to me, without any medical training, was a WORLD OF THE MICROSCOPE! UNBELIEVABLE WONDERS OF WONDERS! was to him with his medical training, just things you take for granted.
The fascination of looking through the microscope at cells and molecules didn’t fade. It grew stronger and stronger as the years passed.
I did research and saw for myself more and more through-the-microscope-proofs of what I was told about weight loss and health.
I did research and saw for myself more and more through-the-microscope-proofs of what I was told about weight loss and health.
I
gradually developed more and more
KNOWLEDGE
AND
SELF - EMPOWERMENT.
Bit by bit, always choosing the least inconvenient improvement, I used my new found HIGH TECH knowledge of cells and molecules and the accompanying SELF-EMPOWERMENT to gradually introduce permanent improvements in my eating.
Without much effort,
I gradually lost weight
and for the first time in my life
I didn’t put any back on again.
Nor was my weight the only thing that changed. My physical and psychological health kept improving and for the first time in my life, I kept up an exercise program permanently.
Then one day, a thought suddenly struck me:
“There are so many people out there who would also like to know what you know about SELF-EMPOWERMENT and cells and molecules."
That was the beginning of a series
of eight short pdfs on weight loss; and also illnesses like high blood pressure, heart attacks, diabetes and cancer.
of eight short pdfs on weight loss; and also illnesses like high blood pressure, heart attacks, diabetes and cancer.
A pdf (see descriptions and samples below) takes about 10 - 15 minutes to read.
They should be read in order. This is because each pdf uses knowledge from previous pdfs in a step by step process of learning more and more about the incredible powers of this invisible world of cells and molecules.
AND with each gradual increase in our knowledge, we acquire
more conviction and therefore more self-empowerment.
They should be read in order. This is because each pdf uses knowledge from previous pdfs in a step by step process of learning more and more about the incredible powers of this invisible world of cells and molecules.
AND with each gradual increase in our knowledge, we acquire
more conviction and therefore more self-empowerment.
The
medical details in the pdfs are checked by
Dr Nishan Pillay MBBCh (WITS).The eight pdfs were formerly titled: "A FIRST DIFFERENT LOOK AT WEIGHT LOSS", "A SECOND DIFFERENT LOOK AT WEIGHT LOSS" etc.
Their new titles are going to be: "SUGAR ONE", SUGAR TWO" etc.
SUGAR ONE - STEP ONE
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| Click here for a free sample |
SUGAR TWO - STEP TWO
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| Click here for a free sample |
SUGAR THREE - STEP THREE
In this third step through the microscope, we use our knowledge from pdfs 2 and 3. We now see how eating a sweet favorite like a slice of cake together with a protein is another way of helping us lose weight.
IN THE SECOND PART of the pdf, we also see how often eating big amounts of protein may cause us to have kidney stones.
SUGAR FOUR - STEP FOUR
The less you eat, the more weight you must lose.
But see here that this is not what actually happens.
IN THE SECOND PART of the pdf, we also see how often eating big amounts of protein may cause gout.
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| Click here for a free sample |
We use our step by step knowledge of
sugar molecules (sugar) from pdfs 1-4,
to see, picture by picture, how often having
lots of sugar molecules in our blood may
cause diabetes and/or tiredness.
sugar molecules (sugar) from pdfs 1-4,
to see, picture by picture, how often having
lots of sugar molecules in our blood may
cause diabetes and/or tiredness.
SUGAR SIX - STEP SIX
 |
| Click here for a free sample |
We often hear the word "glycemic", but most of us don't know what it is. We now have the knowledge to be able to understand and visualise what the words "low glycemic" and "high glycemic" actually mean.
IN THE SECOND PART of the pdf,
we use our new knowledge to see
why some people can eat anything and not put on weight.
SUGAR SEVEN - STEP SEVEN
Using our how and why knowledge from pdfs 1-6,
we now, picture by picture
look at the proof of how our cravings happen
and our sugar molecules (sugar) are involved.
IN THE SECOND PART
we see how the same applies to our stress.
SUGAR EIGHT - STEP EIGHT
Picture
by picture, step by step, we use our knowledge from
the previous pdfs, especially pdf
five,
to
see and understand what
the
"insulin" we hear about actually is
and how it causes us to
gain weight.
and how it causes us to
gain weight.
The same applies to THE SECOND
PART of the pdf where
we see how this insulin also causes us
to move towards
cancer.
cancer.
~
DEAR READER
These 8 sugar publications
are available on one single, big pdf at a cost of
R50.
These eight publications have involved
endless research, development and expense,
over a period of
about 16 years.
So, I’m asking you
not
to send any of the complete sugar pdfs
to
other people.
Payment works as follows:
1. Forward order to nizpublications@gmail.com
2. Make EFT to Standard Bank of South Africa Cheque account no. 002102188 Branch Code 004605
3. Forward proof of payment to:
nizpublications@gmail.com For any more information, please contact
Shoshanah Niselow
nizpublications@gmail.com
~ ~ ~
THIS CALM AND
CONFIDENT pdf
is available FREE. It’s also in picture + caption form,
(like the comics)
and takes about 15 minutes to read.
and takes about 15 minutes to read.
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Click here to download the whole, free pdf |
And then how about emailing this whole pdf
to anyone and everyone,
to spread the word of this new way
of teaching children and adults about
to spread the word of this new way
of teaching children and adults about
Improving Our
Health
AND
Our Mindset.
please email me, Shoshanah:
